art for all

ART FOR ALL self-care workbook for developing your creative practice

This workbook was especially designed to encourage a hand’s-on approach to developing your creative practice for self-care. Within, you’ll find guidance on how to build or evolve a creative practice and learn how incorporating creativity is more than making art.

This download also outlines ways to prep, schedule, and prioritize a creative practice while demystifying the ways self-expression is different than self-discovery.

Intended for all ages and all stages of creative skill level, this 60+ page workbook includes:

  • 60+ prompts for understanding and pursuing a creative practice that works for you

  • 40 creative ideas, including 10 personal favorites with examples

  • 4-Step plan for leaning into bigger projects

  • Pages for doodling and journaling

  • Artful mantras

  • Quotes of encouragement and support

Art for All workbook cover, showing watercolor painting and subtitle: a self-care workbook for developing your creative practice

take your creative practice to the next level

Use this workbook to inspire and motivate your own creativity while enhancing your well-being and reducing stress. Designed to go at your own pace, lean on the prompts and ideas within to expand your creative practice, build on your self-discovery, and engage in and self-exploration.